Reclaim the woman within.
She’s been waiting.
Soul Fire Coaching for women over 40 ready to break free from who they were told to be using Human Design, Breathwork, and heart-led guidance to reconnect with their truth.
You don’t need to reinvent yourself.
You only need to remember who you are beneath the expectations, the roles, the noise.
I help soul-led women come home to their true selves through a sacred blend of Human Design, emotional breathwork, and intuitive life coaching.
This work is more than insight.
It’s transformation you can feel.
If you’re standing at the edge of something new, unsure but ready... you’re in the right place.
Let’s begin!
About Me...
Hey lovelies,
I’m Di, a Certified Human Design Coach, NLP Life Coach and Breathwork Facilitator.
Being of service to others is serving my soul’s purpose. If I can help, listen, share and just be with someone and create a space of harmonious joy, peace and most importantly love and the space to feel heard, then I know I am serving out my life’s purpose.
I have trained in something completely opposite to what I have done my whole life. My career has been one of numbers, problem solving and finding different ways to help clients thrive in their businesses. Now I’m working in business for myself in the holistic healing space. THIS is my soul-aligned purpose.
Helping women over 40 who are standing at the edge of transformation to look inward. For them to rediscover who they are.
With Human Design they will unlock their own unique energetic blueprint and with gentle emotional breathwork they will release emotional and energetic blocks.
I will create a sanctuary where they can be truly seen, held and supported as they step into the fullness of who they were always meant to be. I’m so excited to begin sharing so much in this fabulous space. It’s such deep connecting work.
I deeply believe that I am here to support soul-led women connect to and ignite the highest part of themselves, through breathwork, mindset transformation and leadHERship coaching.
I'm a multi-passionate individual (Manifesting Generator right here) and I believe we are all unique in our transformations.
My Offerings To You
This is not about quick fixes or temporary insight.
It’s about deep, embodied transformation. Together, we tune into what’s true for you, beyond the noise, the roles, the conditioning.
Through Human Design and emotional breathwork, we create space for healing, self-trust, and powerful shifts that ripple through every part of your life.
The Embodied Woman
8 Week Small Group Coaching Program - 90 mins a week
(Human Design + Life Coaching + Breathwork)
Program focus:
A guided, intimate group experience for women over 40 who are ready to step into the next chapter of their lives feeling clear, confident and connected to their true selves.
Over 8 weeks, you’ll be journey through your Human Design, explore limiting patterns and conditioning, and use breathwork to gently release stored emotions and come home to your body.
Each week includes: Live group coaching calls on Zoom Understanding Your Human Design – Learn how your energy flows, how to make aligned decisions, and how to navigate life with clarity and ease. Breathwork & Emotional Processing – Move beyond awareness into true release—letting go of what has been stored in your body for years. Breaking Free from Conditioning – Identify where you’ve been living according to external expectations and begin to reconnect with what you truly desire. Integration & Embodiment – It’s not just about learning—it’s about living this work. You’ll walk away feeling different in your energy, your choices, and your self-trust. Supportive reflection and integration practices between sessions. Group Connection & Support – You’ll be alongside like-minded women on this journey, creating a shared space of growth, encouragement, and transformation.
This is for you if you feel called to deepen your self-awareness, release emotional blocks, and align with the version of you that’s been waiting beneath the surface.
What you’ll take away: A deeper connection to your true self and your design Tools to trust your inner voice and navigate life with more ease A safe, nourishing space to be seen, heard, and supported in your transformation Embodied confidence to make aligned choices moving forward.
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Tune up your Life: A Personal Journey Home
8 Week 1:1 Personalised Coaching Program - 90 mins a week
(Human Design + Life Coaching + Breathwork)
Program focus:
This is intimate, tailored support for the woman who’s ready for deep change.
Across 8 weeks, you’ll be supported in a sacred, heart-led space where you will be seen and held as we explore your Human Design, experience soulful coaching, and gentle breathwork all weaved into a powerful container for transformation. You’ll explore where you’ve been living out of alignment, release emotional blocks what no longer serves you, and learn how to integrate the shifts needed to fully embody your unique essence.
Each session includes:
Personalised Human Design exploration (tailored to your current life themes)
Intuitive life coaching to gain clarity and create meaningful shifts
Emotional breathwork to release what’s been held in the body
Between-session reflections and light-touch support via email or voice notes
What you’ll take away:
A grounded sense of who you are and how to live in your design
Emotional release and nervous system restoration
Support to make life choices that align with your energy and values
Lasting tools for emotional resilience, clarity, and inner calm.
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The Design Session
1:1 Human Design Report Reading - 90 min session
Session focus:
In this 90-minute personalised session, we explore the core elements of your unique Human Design chart. We’ll look at your energy type, strategy, authority, defined and undefined centres, and how you’re naturally wired to make aligned decisions and move through life.
This session is a gentle yet powerful invitation to meet yourself more deeply.
What you’ll take away:
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The Breathing Room
Weekly Group Breathwork Sessions - 1 hour a week
Session focus:These weekly breathwork circles are a chance to pause, reset, and reconnect with your body. Through gentle emotional breathwork, you’ll be guided to release what’s no longer serving you and open space for clarity, calm, and presence.
Each session includes:
A short grounding and intention-setting practice
A guided breathwork journey focused on emotional release
Time for integration, reflection, and journalling
What you’ll take away:
A deeper connection to your body and emotional landscape
Tools to regulate your nervous system and shift stuck energy
A regular sacred space to come back to yourself each week
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Not Sure Which Path Is Right For You?
If you prefer private, personalised guidance and a tailored deep dive, 1:1 sessions will give you the space to explore and process at your own pace.
If you’re craving the support and shared energy of a group, the 8-week small group coaching will offer a powerful collective experience while still honouring your personal journey.
No matter which path you choose, you’ll walk away with more than just insight. You’ll feel the shift within you.
If you’re still unsure which offering best suits your needs, please complete the form below and I’ll be in touch.
Frequently Asked Q's
I feel stuck but can’t explain why. Will this help?
Yes , and you’re not alone. Many women I work with say, “Something feels off, but I don’t know what it is.” That’s the beauty of this work. We begin exactly where you are. Human Design reveals your natural way of being, and emotional breathwork helps your body release what it’s been quietly holding.
What’s the difference between one-on-one and group work?
Both are powerful. One-on-one is intimate and personalised via Zoom, we go deep into your design and use breathwork to shift stuck energy. Group coaching is an 8-week journey with a small circle of women, where you share, breathe, and grow together in community.
Do I need experience with Human Design or breathwork?
Not at all. I guide you step by step in a grounded, heart-led way. Breathwork is gentle and we move at your pace. Human Design can seem complex, but I make it simple and practical so you leave feeling clear, not overwhelmed.
What kind of shifts will I notice?
Every woman’s journey is different, but many feel they’re finally coming home to themselves. You might stop people-pleasing, trust yourself more, make confident decisions, and feel emotionally lighter. It’s not about fixing you, it’s a return to your true self.
How will I feel after a session?
Most women describe feeling calm, clear, and deeply connected to themselves. You may experience emotional release, insight, or softness in your body. This shift often continues unfolding in the days that follow, and I offer simple tools to support that integration.
What if I’m not sure this is for me?
If something inside you is whispering there’s more, that’s your sign. This work offers space to reconnect, breathe, and remember who you are, even if you can’t yet put it into words.
Words from Women
Who’ve Walked This Path
This work isn’t just felt, it’s remembered.
Here’s what other soul-led women have shared after their journey through Human Design, breathwork, and self-reclamation.